“Just wanted to send you a personal message and a HUGE thanks for all the encouragement you gave Luke and I on all of our runs this past weekend. I find seminars to be challenges in themselves, but, the mental management aspect is an area I was lacking. The athlete in Luke needs a leader with confidence and clear signals. You helped me realize that I CAN be that leader for him. I WILL BE THAT HANDLER that brings out the best in both of us. I don’t expect it to be easy, but, I’m now better prepared for the challenges. One of your statements helped me so much …. about not being perfect but showing progress, even if it’s in small increments. Your encouragement and attitude gave me the push to keep going.”
~L. Bridges, Mental Management Seminar participant